If you choose to be a better person, stick to it from now on. Let nothing distract you from this goal. You cannot make progress if you waiver." - Epictetus Rebuilding Your Life is like doing a Frame Up Restoration Rebuilding your life the right way is going to be a true frame-up restoration. To… Continue reading Men’s Self Development: Rebuilding Your Life One Bolt at a Time
Author: wullyp76
The Problem Chokehold
The battle for men's self-improvement starts in the mind. Whether to fight, accept, or change a problem, the key is to focus on solutions. Instead of dwelling on problems, seek opportunities for growth and action. Living in the solution opens the door to a more fulfilling life. It's time to break free and find solutions.
The One Day Resolution
One Day at a Time Addiction Recovery tells us to Live One Day at a Time and focus on changing what only what we can. You don't need to be a recovering person to employ this mantra. Give it a fair shot and it will radically transform you life. Forget the New Year's Resolution: This… Continue reading The One Day Resolution
Focused Action is Medicine for Anxiety and Depression
Photo by Possessed Photography on Unsplash Aim at nothing and get it. Starve Anxiety and Depression with Focused Action Too much to do. I get it. As you learned in the article about specialization, you cannot do all things well...you're trying to do too much and that's wrecking you mentally. Because this is a website… Continue reading Focused Action is Medicine for Anxiety and Depression
Do one thing really damn well.
Too much specialization results in no specialization." Unknown Bill Hines, custom car builder: 1922 - 2016 Men's Self Help Isn't Complicated Men's self help doesn't have to suck. Over my nearly twenty year career as an addictions and mental health professional I've counseled and advised thousands of men dealing with some major life issues. The… Continue reading Do one thing really damn well.
Posts
The Baggage of Life Is Slowing you Down Life is really simple, but we insist on making it complicated" Confucius You are Overpacked and Overwhelmed You are packing too heavy. Would you carry five suitcases around the airport for an overnight trip? Likely not. Why are you carrying around all the failures, disappointments, resentments, and… Continue reading Posts
