The Daily Tune Up

Welcome To The Shop

There is a huge gap in self-help for men. There are thousands of YouTube videos featuring Navy Seals, actors, millionaires, professional athletes, and roided up gym rats on how to make money, be a savage in the gym, take life by the balls and be a real man. Some are really good, most are just regurgitated bullshit that normal guys can’t relate with.

I’m not any of those things and created The Daily Tune Up for this very reason. A place normal, everyday dudes like you and me can come to get the help they need. The Daily Tune Up is no-frills, nuts-and-bolts place As a treatment professional in mental health and addiction who is also in long-term recovery, I noticed a lack of resources specifically for men. Many existing self-help and counseling services didn’t speak in a way that resonated with men, so I decided to fill that gap with this website, The Daily Tune Up.

What you will find here

Just like regular maintenance helps to keep a vehicle in good shape, regular tune-ups can help us maintain our wellbeing. Many men are familiar with doing vehicle tune-ups. I have extensive experience with this myself, having done hundreds of tune-ups over the years and rebuilt all kinds of heavy machinery.

Previously, I repaired vehicles and machines professionally, but now, my workspace is at home where I work on my Harley Davidsons and craft items using my forge and anvil. Fixing things has always been a significant part of my identity and it contributes to my personal balance. Now, instead of machines, I focus on helping men address their issues by providing them the necessary tools.

Changing yourself is work. Hard-ass work. It’s a grind and can be a lonely journey. Imagine a beat-up old pickup truck that’s begging to be restored. That’s you. You still get down the road okay, but know that with some work, your life would be running like a top. This website is all about doing that work, getting yourself running right, then maintaining what you’ve built. You will need a shop and the right tools for this job, which will be the biggest job you’ve ever tackled. The Daily Tune Up is your shop and the place to come to rebuild your life.

Click here to read more about me then read your first article.

See you in the shop.

Let’s move the needle.

Paul